About AC
AC Bergen-Fischer is a multifaceted individual whose unique background shapes his approach to understanding human connection. With roots in Canada, South Africa, and Paraguay, AC's multicultural upbringing and nomadic childhood have given him a broad perspective on relationships and personal growth.
Despite facing personal challenges such as anxiety, CPTSD, panic disorder, and depression, AC remains deeply committed to exploring how mindfulness shapes our relationships—with ourselves and others. His work reflects a blend of spirituality and personal responsibility, driven by his belief that taking responsibility leads to growth, while assigning blame hinders progress.AC is a devoted father of two, drawing strength from both the joys and challenges of parenthood. Though estranged from much of his biological family, he shares a close bond with his best friend, Jason, whom he considers a brother.Through his podcasts, In The Blood and Call Me Tony, AC shares insights on mindfulness, relationships, and personal experiences. He invites listeners into a candid exploration of life's complexities, offering real-time reflections on what matters most.A true believer that offense is taken, not given, AC embodies resilience and a commitment to fostering meaningful connections in an often divisive world.
In The Blood
"In The Blood" explores the enriching journey of life and relationships, looking at how we can build deeper connections with others while discovering and nurturing our true selves. Through the shared experiences of the host and guests, the podcast covers a wide range of topics, including mindfulness, emotional intelligence, resilience, and the art of communication.We discuss the importance of self-care, the power of gratitude, and the joys of cultivating positive habits that lead to a more fulfilling life. Whether you're navigating life changes, strengthening friendships, or embracing the journey of aging, In The Blood offers inspiration, insight, and practical advice to help you enrich your life and relationships.
Current Episode
"Vulnerability, Expectations, and Letting Go"In this episode, AC and Jason tackle key questions about trust, forgiveness, and relationships, exploring themes like emotional self-preservation, reasonable expectations, and the impact of betrayal. They discuss rebuilding confidence, communicating effectively, and navigating vulnerability in meaningful connections.To connect with AC, visit his Facebook www.facebook.com/fischer.acb or TikTok www.tiktok.com/@acfischerpodTo connect with Jason, visit his Facebook www.facebook.com/Dyceman or TikTok www.tiktok.com/@podverseVisit our YouTube channel at www.youtube.com/@inthebloodpodIf you'd like to financially support this project for as little as $5, please visit www.buymeacoffee.com/inthebloodpodFinally, if you're interested in booking coaching sessions with AC and/or Jason, you can do so by emailing [email protected].New episode available now on all major podcast platforms or by clicking here
Call Me Tony
"Call Me Tony" gives listeners a chance to see who I am away from the spotlight. While most people know me as AC Bergen-Fischer, my friends have always called me Tony.This show is a way for me to share my candid thoughts and real-life experiences in an unscripted format, offering a more personal, honest look at the man behind the public persona.My hope is that through these stories and reflections, listeners will come to understand more about who I am, beyond the roles and titles.
Current Episode
Uncertainty in relationships is one of the hardest things for me to handle. I can prepare for almost any outcome—except the unknown. In this episode, I talk about how my anxiety drives me to anticipate every possibility, why uncertainty destabilizes me, and how clear communication and boundaries help me cope.Episode is available on major platforms or by clicking here
let's get in touch!
I'm delighted to connect with fans and listeners. Feel free to reach out to me through social media or email—I'd love to engage in a conversation about any topics I've covered! If you're interested in being a guest on one of my shows or having me as a guest on yours, it would be my honour. Visit www.facebook.com/inthebloodpod, and click the 'book now' button.Much Love!
~AC