About AC

AC Bergen-Fischer is a multifaceted individual whose unique background shapes his approach to understanding human connection. With roots in Canada, South Africa, and Paraguay, his multicultural upbringing and nomadic childhood have given him a broad perspective on relationships and personal growth.Despite facing personal challenges such as anxiety, CPTSD, panic disorder, and depression, he remains deeply committed to exploring how mindfulness shapes our relationships with ourselves and others. His work reflects a blend of spirituality and personal responsibility, driven by his belief that taking responsibility leads to growth, while assigning blame hinders progress.AC is a devoted father of two, drawing strength from both the joys and challenges of parenthood. Because he has experienced estrangement and complex platonic relationships firsthand, he brings a grounded and compassionate understanding to every conversation about connection and disconnection.He shares insights on mindfulness, relationships, and personal experiences, inviting people into a candid exploration of life's complexities and offering real-time reflections on what matters most.In addition to his podcasting work, he offers personal empowerment coaching on a donation basis, ensuring that financial limitations never prevent anyone from receiving support. No one is denied help due to a lack of funds, and all races, genders, and orientations are welcome in his practice.A true believer that offense is taken, not given, AC embodies resilience and a commitment to fostering meaningful connections in an often divisive world.

let's get in touch!

I'm delighted to connect with fans and listeners. Feel free to reach out to me through social media or email! I'd love to engage in a conversation about any topics I've covered. If you're interested in being a guest on one of my shows or having me as a guest on yours, it would be my honour! Email me at the link below.Much Love!
~AC